Performance Pilates :: Charlotte, NC

Liz & Clary's Weekly Health Tips
February 2012

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Hilliard Studio Method :: Charlotte, NC

 


02/05/12
Health Tip: A Sweet Treat that Does Your Body Good
We like it dark and raw, when it comes to chocolate, that is. Raw, dark chocolate contains the most free-radical fighting antioxidants, Vitamin C, serotonin and phenethylamine, that sexy neurotransmitter that makes you feel all warm, fuzzy and relaxed. So wrap some up for your Valentine in a pretty heart shaped box and enjoy!

For more on why chocolate is best raw, please visit Healthy Bitch Daily.


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*The nutritional information contained herein is based upon information Hilliard Studio Method reasonably believes to be accurate. We are not responsible for any adverse effects related to following this information.

 

     

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