Performance Pilates :: Charlotte, NC

Links, Resources, and News

Hilliard Studio Method :: Charlotte, NC


Links

Hilliard Studio Method

Hilliard Studio Method's Facebook page

lululemon athletica - Athletic Apparel

Day Break Massage Therapy

The Cornwell Center

Women's Impact Fund

WBTV's Myers Park Business Directory

Twitter


Resources

Our Weekly Health Tips

Weekly Newsletter Archive 

Health Tips Index

Videos

Office Workout Tips
     (Courtesy Fox News Rising)

A sneak peek at "bands + gams"
     (Courtesy of lululemon athletica)

Hilliard Studio Method
   
you can try from home
   
(Courtesy of lululemon athletica)

Using the Ballet Barre
     (Courtesy Fox News Rising)

Chair Workout
     (Courtesy Fox News Rising)

Mat Workouts
    (Courtesy Fox News Rising)

 


In the News and and on the Net
(off-site links open in a new window)

05/14/12  
Liz Hilliard on the cover of Today's Charlotte Woman May 2012 Liz appears on the cover of the May issue of Today's Charlotte Woman with an accompanying article inside.  The publication
is an award-winning, complimentary Charlotte-area magazine that can be found in Harris Teeter stores city-wide.

04/24/12
Saturday, 4/28 at 10am join us in supporting Dress For Success and the upcoming Power Walk on May 12th! All proceeds from 4/28 class go to Dress For Success! For more information on Dress For Success please visit www.dressforsuccess.org/charlotte .

Introducing our Client Referral Program.
Spread the joy of feeling and looking your best: Refer a friend and get a class for free. Get a second class free when your referral buys a package!

01/11/12
The Charlotte Observer: Charlotte's Glam-mas: Looking chic and vibrant,
featuring Liz Hilliard.

12/04/11
Hilliard Studio Method Holiday Promotion- 10% off All Packages
Purchase any package between today and December 31st you will receive 10% off! Simply type in HSMHoliday in the Promotion Code Box at checkout. Hilliard Studio Method™ is Ringing in the Holidays Ripped and Sculpted!

11/07/11
Hilliard Studio Method Introducing our Client Referral Program.
Spread the joy of feeling and looking your best: Refer a friend and get a class for free. Get a second class free when your referral buys a package!

08/21/11
This week Hilliard Studio Method continues our Back to School Special—Buy 20 classes, get 2 FREE, buy 10, get 1 FREE! Offer ends Friday, August 26.

07/31/11
We're Growing! Join us in welcoming Jamie Cooper to the HSM Team! > Read More

06/14/11
Hot off the Press: Emily Harry, Anne Barnard and Amy Hines are featured in this month's Myers Park magazine showing off their HSM physiques and telling us how HSM keeps them toned, happy and youthful. Check out pages 18 and 19 in the June edition or click here .

03/21/11
Liz was on Fox News Rising this morning showing us how to get a workout in even when we're stuck in the office. Check it out!  View Video (opens in new window)

03/20/11
Liz will be on LIVE Monday morning at 7:45am on Fox News Rising  for tips on working out at your desk at work.  Time Warner Cable channel 11.  DIRECTV channel 18.

01/07/11
HSM Beyond Barre featured in Charlotte Magazine "Don't be fooled by the seemingly easy ballet-like poses. At Hilliard Studio Method's barre class, you'll walk away with a full body workout that

rivals any boot camp session."  Read Article (opens in new window)

10/17/10
Patron's Gala for the new Mint Museum located in Uptown Charlotte on September 25, 2010.
Read the Charlotte Observer article See Photo.

09/18/10
We were blogged!  Visit "To Yourself Always be true" website to read about one of our client's experience at our Sept. 14th Complimentary class at lululemon athletica.

09/14/10
Complimentary class at lululemon athletica

08/30/10
Free HSM Class with Clary
September 14 at 6pm
at the Lululemon Showroom
1318 Central Avenue

08/10/10
It’s Back to School Booty Time at HSM!
Pay for 10 classes, get 1 free!
Pay for 20, get 2 free!
Sub gluteal crease included!
Sign up online Today!

06/18/10
Since our Monday event filled up so quickly, we are offering an encore Hilliard Studio Method Beyond Barre class Wednesday, June 23 at 6:15pm - Click here for more information.

06/17/10
Complimentary Hilliard Studio Method Class & Lululelmon Trunk Show June 21, 2010 - Click here for more information

05/16/10
Join us for the 2010 CHARLOTTE FITNESS JAM, Hosted by Fox News Rising host and GetFit Charlotte.com's Anna Kooiman! All the top workout and instructors, including Liz Hilliard, Monique Christian, Christen Lewis, Lance Breeden, Tara Whitt and MORE! Space is extremely limited, register now at http://www.thebetterclass.com/courses/318

05/11/10 - Anna Koolman of Fox News Rising interviews Liz at Hilliard Studio Method Part 3 - Mat Workouts (Video)

5/03/10 - Anna Koolman of Fox News Rising interviews Liz at Hilliard Studio Method Part 2 - Chair Workouts (Video)

04/26/10 - Anna Koolman of Fox News Rising interviews Liz at Hilliard Studio Method Part 1- Using the Ballet Barre. (Video)

02/20/09 - Former Soccer Player Helps Organize Recyclemania, Performance Pilates Donates to Urban Ministries Center

12/13/09 - "A friend of mine from Charlotte, NC  raves about her pilates class.  It's called the Hilliard Studio Method."

 

     

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